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Everest Base Camp Chola Pass Trek is combine trekking route of EBC and Gokyo valley visit via the anticlockwise direction of Khumbu valley via Cho-La Pass. It is a challenging and adventurous trekking route in Everest.
The Everest Cho-la Pass Trek is a popular trekking route in the Solu-Khumbu region of Nepal, which is home to the highest mountain in the world, Mount Everest. This trek offers stunning views of the Himalayas, including the mighty Everest, as well as the opportunity to explore the rich culture and traditions of the local Sherpa people.
The trek begins in Lukla, where trekkers will fly in from Kathmandu. From there, the route takes you through several villages and small towns, including Namche Bazaar, Tengboche, and Dingboche. Along the way, you will have the chance to visit monasteries, temples, and other cultural landmarks, as well as experience the daily life of the local people.
One of the highlights of the trek is the Cho-la Pass, a high mountain pass located between the villages of Dzongla and Lobuche. The pass offers breathtaking views of the surrounding mountains, including Makalu and Lhotse, as well as the Cho-la Glacier.
The trek is suitable for experienced trekkers who are physically fit and have a good level of acclimatization. It is important to be well-prepared for the challenging terrain and high altitude conditions, as the trek reaches a maximum elevation of 5330 meters (17,487 feet) at the Cho-la Pass.
Overall, the Everest Cho-la Pass Trek is an unforgettable adventure that combines stunning natural beauty with cultural immersion and a sense of accomplishment. It is a must-do trek for anyone looking to challenge themselves and experience the majesty of the Himalayas.
Glimpsing the majestic Mount Everest from the Cho-la Pass: The Cho-la Pass, at an altitude of 5,330 meters, offers breathtaking views of the world's highest mountain, Mount Everest. Trekkers can get an up-close look at the majestic peak from the pass, making it one of the major highlights of the trek.
The Tengboche Monastery: The Tengboche Monastery, located at an altitude of 3,860 meters, is the highest monastery in the world. The monastery offers beautiful views of the surrounding mountains and is home to a large number of Buddhist monks.
The Namche Bazaar: Namche Bazaar, located at an altitude of 3,450 meters, is the hub of the Khumbu region and the main marketplace for the locals. Trekkers can visit the market and interact with the local Sherpa community, learning about their culture and way of life.
Visiting the Sagarmatha National Park: The Sagarmatha National Park, a UNESCO World Heritage Site, is home to some of the highest peaks in the world, including Mount Everest. Trekkers can explore the park and spot a variety of flora and fauna, including the endangered snow leopard.
The Gokyo Lakes: The Gokyo Lakes, located at an altitude of 4,700 meters, is a series of six turquoise-blue lakes that are a major highlight of the Cho-la Pass Trek. The lakes offer stunning views of the surrounding mountains and are a popular spot for photography.
The Kala Patthar: The Kala Patthar, located at an altitude of 5,554 meters, is a rocky peak that offers the best views of Mount Everest. Trekkers can climb to the top of the peak and get a panoramic view of the mountain and the surrounding landscape.
The Base Camp: The Base Camp, located at an altitude of 5,364 meters, is where the climbers set up their base before attempting to summit Mount Everest. Trekkers can visit the base camp and get a glimpse of the challenges that the climbers face while attempting to conquer the mountain.
The Khumbu Glacier: The Khumbu Glacier, located at an altitude of 4,700 meters, is the world's highest glacier and a major highlight of the Cho-la Pass Trek. Trekkers can walk on the glacier and get a firsthand experience of the icy landscape.
Everest Cho-la Pass Trek is a popular trekking route in the Himalayas of Nepal that takes trekkers to the base of Mount Everest, the highest mountain in the world. The trek involves a high-altitude pass called Cho-la Pass, which is located at an elevation of 5,420 meters (17,782 feet). Here is a detailed itinerary of the Everest Cho-la Pass Trek:
The drive from Kathmandu to Lukla is a scenic journey that takes about 7-8 hours. The road is winding and bumpy, and passes through several small villages and lush green forests.
Once you reach Lukla, you will start your trek to Phakding. The trail is well-marked and easy to follow. You will pass through several small villages and forests, and cross several suspension bridges along the way. The trek is relatively easy, with a few moderate uphill sections.
It takes about 3-4 hours to reach Phakding from Lukla. Phakding is a small village located in the Solu-Khumbu region, and is a popular stopover for trekkers on their way to Namche Bazaar. There are several lodges and guesthouses in Phakding, where you can rest and spend the night before continuing your trek.
The trek from Phakding to Namche Bazaar is a popular route for those embarking on a trek to Mount Everest. The distance from Phakding to Namche Bazaar is approximately 11 kilometers (7 miles) and the elevation gain is about 1,100 meters (3,600 feet).
The trek begins in the small village of Phakding, located on the banks of the Dudh Kosi river. From here, the trail follows the river downstream, passing through small villages and lush forests. The trail is relatively easy at first, but it becomes more challenging as you gain elevation.
As you approach Namche Bazaar, you'll begin to see stunning views of the surrounding mountains, including the iconic peaks of Ama Dablam and Thamserku. The final stretch of the trail to Namche Bazaar is a steep ascent through switchbacks, but the reward at the top is worth it.
Acclimatization day in Namche Bazaar is an important part of a trekking itinerary when climbing high altitude mountains. Namche Bazaar is a village located at an altitude of 3,440 meters (11,286 feet) in the Khumbu region of Nepal. It is a popular stopping point for trekkers on their way to Mount Everest Base Camp and other high altitude destinations.
On an acclimatization day, trekkers take a break from their daily hiking schedule and spend the day exploring the local area or simply resting and allowing their bodies to adjust to the high altitude. This helps prevent altitude sickness and allows the trekker to better prepare for the challenges ahead.
The trek from Namche Bazaar to Tengboche is a beautiful and challenging journey through the heart of the Khumbu region of Nepal. The trail winds through forests of pine and rhododendron, with breathtaking views of the surrounding mountains, including Mount Everest and Ama Dablam.
The trek begins in Namche Bazaar, a bustling market town located at the base of the Khumbu region. From here, the trail heads upwards through a series of switchbacks, passing through small villages and traditional farmlands. Along the way, you'll have the opportunity to visit local monasteries and learn about the culture and traditions of the Sherpa people.
As you ascend higher into the mountains, the scenery becomes more breathtaking, with snow-capped peaks rising above you on all sides. The final stretch of the trek takes you through a dense forest of pine trees, before emerging at Tengboche, a small village home to a famous Buddhist monastery.
The trek from Tengboche to Dingboche is a moderate to challenging hike that takes you through the beautiful landscapes of the Khumbu region of Nepal. The trail starts at the Tengboche Monastery, a famous Tibetan Buddhist monastery located in the Solu-Khumbu district. From here, you will follow the Imja Khola river through rhododendron forests and past small villages, eventually reaching the village of Dingboche.
The trail is well-marked and easy to follow, but it does have some steep sections that can be challenging for those who are not used to high-altitude trekking. Along the way, you will have the opportunity to take in breathtaking views of the surrounding mountains, including Ama Dablam, Lhotse, and Nuptse.
The final stretch of the trek takes you through the Imja Valley, where you will be treated to stunning views of the surrounding peaks. After about 5-6 hours of hiking, you will finally reach Dingboche, a small village nestled at the base of the Chukhung Valley. Here, you can rest and enjoy the warm hospitality of the local people before continuing on your journey.
On an acclimatization day in Dingboche, you would spend the day adjusting to the high altitude of the region. This could include activities such as taking short walks around the village, practicing deep breathing techniques, and drinking plenty of fluids to help your body acclimate to the thin air.
You might also spend some time exploring the surrounding areas, such as the nearby monastery or the beautiful views of the mountains from the nearby ridge. In the evening, you could participate in a group stretching or yoga class to help your body relax and recover from the day's activities.
The trek from Dingboche to Lobuche is a relatively moderate hike that takes you through some of the most breathtaking landscapes in the Everest region. The journey begins in Dingboche, a charming village located at an altitude of 4,410 meters (14,460 feet) in the Khumbu region of Nepal. From here, you will follow a well-marked trail that leads you through lush forests and alpine meadows, offering stunning views of the surrounding peaks and glaciers.
As you gain elevation, the landscape becomes more arid and barren, with rocky cliffs and snow-capped peaks dominating the horizon. The final stretch of the trek takes you through a rocky pass, known as the Lobuche Pass, which offers stunning views of the surrounding mountains and glaciers.
After a challenging but rewarding hike, you will finally reach Lobuche, a small village located at an altitude of 4,928 meters (16,176 feet). Here, you can rest and recharge before continuing your journey towards the higher reaches of the Everest region. So, the trek from Dingboche to Lobuche is a must-do for anyone looking to explore the beauty and culture of the Himalayas.
The trek from Lobuche to Gorak Shep is a challenging journey through the stunning landscape of the Himalayas. The trek starts at Lobuche, a small village located at an altitude of 4,910 meters (16,097 feet). From here, you will follow the well-marked trail that leads through the Khumbu region, passing through a series of small villages, forests, and glacial valleys.
After several days of trekking, you will finally reach Gorak Shep, a small village located at an altitude of 5,164 meters (16,942 feet). From here, you will have the opportunity to visit the base camp of Mount Everest, which is located just a few kilometers away. The base camp is the starting point for all expeditions to the summit of Mount Everest, and it is a truly unforgettable experience to visit this iconic place.
Overall, the trek from Lobuche to Gorak Shep and the visit to the base camp of Mount Everest is a once-in-a-lifetime experience that is not to be missed. Whether you are an experienced trekker or a beginner, this journey will provide you with an unforgettable adventure that you will never forget.
This hike to Kalapatthar is a challenging but rewarding journey that takes you to one of the highest points in the Everest region. Located just below the south face of Mt. Everest, Kalapatthar offers stunning views of the highest peak in the world as well as other towering peaks such as Lhotse, Nuptse, Pumori, and Ama Dablam.
The hike begins at Gorak Shep, a small village located at an altitude of 5,164 meters (16,942 feet). From here, you will follow a well-marked trail that takes you through rocky terrain and past small lakes and streams. As you gain altitude, the scenery becomes more dramatic, with sweeping views of the surrounding mountains and glaciers.
After about five hours of hiking, you will reach Kalapatthar, a rocky outcrop that provides an unparalleled panorama of the surrounding peaks. Here, you can take a break to enjoy the views and snap some photos before turning back to Gorak Shep.
The return journey takes about three hours and follows the same route as the ascent. You should be prepared for a challenging hike, as the thin air and steep terrain can be physically demanding. However, the stunning views and sense of accomplishment make it all worth it. So, it is highly recommended for all adventure seekers to experience this beautiful hike.
Crossing Cho-la Pass is a challenging and rewarding trek that takes you through some of the most breathtaking landscapes in the Himalayas. The journey begins in the town of Thangtak, where you will begin your ascent up the mountain. The trail is steep and rocky, and you will need to be in good physical shape to make the journey.
As you climb higher, you will be rewarded with stunning views of the surrounding mountains and valleys. The pass itself sits at an altitude of 5,420 meters (17,782 feet), and from here, you will have a panoramic view of the surrounding peaks.
After crossing the pass, you will begin your descent towards Dzongla. The trail is rocky and steep, but the views of the surrounding mountains are breathtaking. As you approach Dzongla, you will pass through several small villages, where you can rest and replenish your supplies.
Once you reach Dzongla, you can rest and relax in one of the local teahouses or guesthouses. From here, you can continue your trek or return to Thangtak. Regardless of your final destination, crossing Cho-la Pass is an unforgettable experience that will stay with you for a lifetime.
The trek from Dzongla to Gokyo is a moderate to challenging trek that takes you through stunning mountain landscapes and stunning views of the surrounding peaks. The trek starts in Dzongla, a small village located in the Khumbu region of Nepal. From here, you will follow the traditional trade route to Gokyo, a small village located on the shores of Gokyo Lake.
As you continue on the trek, you will ascend to higher elevations, where the landscape becomes more barren and rocky. You will pass through the small village of Dole, which is located on the edge of the Gokyo valley. From here, you will continue to climb up to the village of Gokyo, which is located at an elevation of 4,800 meters (15,744 feet).
Upon reaching Gokyo, you will have the opportunity to explore the village and visit the Gokyo Lakes, which are known for their crystal clear waters and stunning views of the surrounding peaks. After taking in the beautiful surroundings, you can continue your trek to the Gokyo Ri viewpoint, which offers some of the best views of the surrounding mountain ranges.
The hike to Gokyo Ri is a challenging and rewarding trek that takes you through the beautiful landscape of the Solu-Khumbu region of Nepal. Starting from the village of Gokyo, the trail takes you through forests, pastures, and high passes as you make your way to the summit of Gokyo Ri.
The hike to Gokyo Ri starts early in the morning as you set off from Gokyo village. The first part of the trail takes you through the dense forests and pastures that surround the village. As you hike higher, you will be able to see the breathtaking views of the surrounding mountains, including Cho Oyu, the sixth highest mountain in the world.
After a few hours of hiking, you will reach the first pass, Cho La Pass, which sits at an elevation of 5,335 meters (17,519 feet). From here, you can enjoy stunning views of the surrounding peaks and valleys. After crossing the pass, you will continue on to the second pass, Renjo La Pass, which sits at an elevation of 5,340 meters (17,520 feet).
Once you have crossed both passes, you will be able to see the stunning Gokyo Ri in the distance. As you continue on the trail, you will pass through the small settlement of Thangna, where you can take a break and rest before continuing on to the summit of Gokyo Ri.
The final stretch of the hike to Gokyo Ri is a steep and strenuous climb, but the views from the summit are worth it. From the top, you can see a panoramic view of the surrounding mountains, including Mount Everest and the Ngozumpa Glacier. After taking in the views and soaking in the accomplishment of reaching the summit, you will start your descent back to Gokyo village.
The trek from Gokyo to Dole is a moderate to challenging trek that takes you through stunning landscapes and small villages in the Solu-Khumbu region of Nepal.
The trek starts in the village of Gokyo, situated on the shores of the Gokyo Lakes. From here, you will follow a well-marked trail that takes you through the Ngozumpa Glacier, the largest glacier in the Nepal Himalayas. Along the way, you will have the opportunity to visit several small villages, including Namche Bazaar and Thame, which offer a glimpse into the traditional way of life in this region.
As you continue on your journey, you will ascend to the high pass of Cho La, which sits at an altitude of 5,380 meters (17,650 feet). From here, you will have breathtaking views of the surrounding peaks, including the majestic Mt. Everest.
After crossing the pass, you will descend down to the village of Dole, located in the beautiful Khumbu valley. This is a great place to rest and relax before continuing on your journey or making the return trip to Gokyo.
The trek from Dole to Namche Bazaar is a moderate to challenging journey that will take you through some of the most beautiful and rugged landscapes in the Himalayas. The route follows the Dudh Kosi river, passing through lush forests and small villages before reaching the gateway to the Khumbu region, Namche Bazaar.
As you continue on the trek, the landscape begins to change and the trail becomes steeper and more challenging. You will pass through the Sagarmatha National Park, home to an array of wildlife and plants, including the elusive snow leopard.
After a few days of hiking, you will reach Namche Bazaar, a bustling town nestled in the mountains at an altitude of 3,440 meters (11,283 feet). This is the perfect place to rest and acclimatize before continuing on your journey to higher elevations. Namche is also a great place to explore local markets, learn about the culture and traditions of the Sherpa people, and visit the nearby monastery.
The trek from Namche Bazaar to Lukla is a popular route for travelers visiting the Khumbu region of Nepal. The trail takes you through stunning landscapes, traditional Sherpa villages, and offers breathtaking views of the Himalayas.
Starting from Namche Bazaar, the trail begins with a steep ascent through dense forests and terraced fields. As you continue to climb, you will pass through several small villages, each with its own unique culture and traditions. Along the way, you may also spot yaks, sheep, and other local animals.
As you near Lukla, the terrain becomes more rocky and rugged, and the air becomes thinner and cooler. The final stretch of the trek involves a steep descent down a rocky path to reach the small town of Lukla.
The trek from Namche Bazaar to Lukla takes around 5-6 hours, depending on your pace and fitness level. It is an intermediate level trek, suitable for those with some hiking experience. It is recommended to bring plenty of water, snacks, and warm clothing for the cooler temperatures at higher altitudes.
To fly from Lukla to Kathmandu, you will need to book a flight with a local airline such as Yeti Airlines or Tara Air. These flights typically depart from Lukla Airport and arrive at Tribhuvan International Airport in Kathmandu.
The flight takes approximately 30 minutes and offers stunning views of the Himalayan mountains. It is important to note that flight schedules can be affected by weather conditions, so it is advisable to book your flights in advance and be prepared for potential delays.
This itinerary can vary slightly depending on the specific route and pace of the trek. It is important to allow for proper acclimatization and to listen to the advice of your trekking guide.
The Everest Cho-la Pass Trek is considered moderate to challenging, with some steep ascents and descents, rocky terrain, and high altitude. It is important to be in good physical condition and have some previous trekking experience.
The best time for the Everest Cho-la Pass Trek is from September to November and from March to May, when the weather is clear and dry. The winter months can be cold and snowy, making the trek more difficult.
It is not recommended to go on the Everest Cho-la Pass Trek without a guide. The route can be difficult to follow and there are several technical sections that require experienced guidance. A guide can also provide valuable information about the local culture and history, as well as help with any issues that may arise during the trek.
It is important to allow time to acclimatize to the high altitude on the Everest Cho-la Pass Trek. This can be done by taking rest days and gradually increasing the altitude each day. It is also recommended to drink plenty of water and avoid alcohol and tobacco to help prevent altitude sickness.
Accommodation during the Everest Cho-la Pass Trek is typically in teahouses or lodges. These are basic but provide a comfortable place to sleep and basic amenities such as hot showers and electricity. It is also possible to set up a tent in designated campsites.
It is important to pack lightweight and practical clothing and gear for the Everest Cho-la Pass Trek. This should include warm layers, waterproof gear, a sleeping bag, and sturdy hiking boots. It is also recommended to bring along a first aid kit, sunscreen, and a water bottle.
The best seasons for Everest Cho-la Pass trek are autumn (September to November) and spring (March to May). During these seasons, the weather is relatively clear and dry, providing good visibility and optimal conditions for trekking.
Autumn is the most popular season for trekking in the Everest region due to the clear skies and comfortable temperatures. The fall colors of the rhododendron and other trees are also a highlight of this season.
Spring is also a good time to trek in the Everest region, as the weather is warm and sunny. The wildflowers are in bloom, adding an extra layer of beauty to the landscape.
It is not recommended to trek the Cho-la Pass during the winter months, as the temperatures can be extremely cold and the pass may be covered in snow and ice. The monsoon season (June to August) is also not the best time to trek, as the trails can be slippery and the skies are often cloudy and rainy.
During the Everest Cho-la Pass Trek, trekkers will be provided with basic accommodation in guesthouses or teahouses along the route. These guesthouses typically have shared dormitory-style rooms with bunk beds and shared bathrooms. Some guesthouses may also have private rooms available for an additional cost.
Meals during the trek will be provided at the guesthouses or teahouses and typically consist of local dishes such as dal bhat (lentils and rice), momos (dumplings), and noodles. Vegetarian options are usually available as well. It is recommended to bring snacks such as energy bars or nuts to supplement meals and provide additional energy during the trek. Water should also be treated or purified before drinking as the tap water is not safe to drink.
It is important to note that the availability and quality of food and accommodation may vary along the route and may not be as luxurious as what is available in urban areas. However, trekkers should expect to be provided with basic necessities to support them during the trek.
There are several permits required for the Everest Cho-la Pass Trek:
Trekkers Information Management System (TIMS) Card: This permit is issued by the Nepal Tourism Board and is required for all trekkers in Nepal. It helps to track and manage the movements of trekkers in the region.
Sagarmatha National Park Permit: This permit is issued by the Department of National Parks and Wildlife Conservation. It is required to enter the Sagarmatha National Park, which is home to Mount Everest.
Khumbu Pasang Lhamu Rural Municipality Entry Permit: This permit is issued by the Khumbu Pasang Lhamu Rural Municipality and is required for trekkers entering the region through the Cho-la Pass.
Gokyo Lakes Conservation Area Permit: If you plan to visit the Gokyo Lakes during your trek, you will need to obtain a permit from the Gokyo Lakes Conservation Area.
Tsheringma Monastery Permit: If you plan to visit the Tsheringma Monastery, you will need to obtain a permit from the monastery.
It is important to note that these permits must be obtained in advance and cannot be obtained while on the trek. It is recommended to obtain these permits through a trekking agency or tour operator.
Guides and porters are essential members of any trekking team on the Everest Cho-la Pass trek. They are responsible for leading the way, ensuring the safety of the group, and carrying necessary supplies.
Guides are trained professionals who are knowledgeable about the route and the local culture. They are responsible for navigating the group through the different terrains and ensuring that they are on the right path. They also provide information about the flora and fauna of the region and the local culture.
Porters are local villagers who are hired to carry the supplies and equipment of the group. They play a vital role in the success of the trek, as they are responsible for carrying all of the necessary supplies, such as food, water, and camping equipment.
Both guides and porters are essential to the success of the Everest Cho-la Pass trek. They not only provide valuable support and assistance to the group, but they also contribute to the local economy and provide employment for the villagers of the region.
The cost of the Everest Cho-la Pass Trek will vary depending on a number of factors, including the length of the trek, the type of accommodation and meals included, and the level of support and guidance provided by the trekking company.
Here are some estimates for the costs and expenses you may incur on the Everest Cho-la Pass Trek:
Trekking permit fees: $50-$100
Tims card (trekker information management system): $20
Flight tickets to/from Lukla: $250-$400
Accommodation: $10-$30 per night (depending on the type of room and facilities)
Meals: $5-$15 per day (depending on the quality and quantity of food)
Porter/guide fees: $20-$50 per day
Insurance: $5-$10 per day
Tips for porters and guides: $3-$5 per day
In total, the cost of the Everest Cho-la Pass Trek may range from $800-$2000, depending on the level of comfort and support you desire. It is important to do your research and choose a reputable trekking company that offers a clear breakdown of costs and expenses.
Hiking boots: Proper footwear is essential for the Everest Cho-la Pass Trek, as you will be walking on rocky and uneven terrain for long periods of time. Hiking boots should be sturdy, waterproof, and provide good ankle support.
Sleeping bag: The weather in the Everest region can be very cold at night, so it is important to bring a warm and comfortable sleeping bag. Look for a bag rated for temperatures below freezing.
Down jacket: A down jacket will provide much-needed warmth in the cold mountain air. Choose one that is lightweight and packable, but still provides ample insulation.
Water bottles: You will need to stay hydrated during the trek, so bring at least two water bottles with you. Look for bottles that are insulated to keep your water from freezing in the cold.
Headlamp: A headlamp is a must-have for the Everest Cho-la Pass Trek, as you will be walking in the dark for some portions of the trek. Make sure to bring extra batteries.
Trekking poles: Trekking poles can provide much-needed support and balance on the rocky and uneven terrain of the Everest region. They can also help reduce the strain on your knees.
First aid kit: It is always a good idea to bring a first aid kit on any trek, in case of any minor injuries or illnesses. Make sure to include items such as band-aids, antiseptic wipes, and pain medication.
Sunscreen: The sun can be intense at high altitudes, so be sure to bring sunscreen to protect your skin from sunburn.
Warm layers: It is important to bring layers of clothing to stay warm in the cold mountain air. This can include thermal tops and bottoms, fleece jackets, and a warm hat and gloves.
Waterproof and windproof outerwear: The weather in the Everest region can be unpredictable, so it is essential to bring waterproof and windproof outerwear to protect you from the elements. This can include a rain jacket, waterproof pants, and a windproof jacket.
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